Love and Kindness as Stress Management Tools this April

We suggest incorporating love and kindness into your regular stress management routine.
Study Says Acts of Kindness May Help with Depression & Anxiety

A recent study studied the impact of performing acts of kindness on a person’s mental health.
Domino’s Employee Goes the Extra Mile to Surprise Birthday Girl

A worker named Miles decided to brighten up a little’s girls day after her peers didn’t go to her birthday party.
Role Reversal

Caring for aging parents can improve your relationship with them.
Love Rx: 5 Ways Love Improves Health

For many years, research has shown that experiencing feelings of love, empathy and kindness improves health in many ways.
Millions Saved By One Man’s Blood Donations

While every blood donation saves multiple lives, James Harrison’s donations go above and beyond the usual standard.
20 Volunteers Save Life with CPR

When Howard Snitzer (54) collapsed from a massive heart attack outside Don’s Foods in Goodhue, Minnesota, it was more than just his health crisis that was working against him.
Woman Overcomes Paralysis, Finds Love

After experiencing a spinal stroke, doctors told Riona Kelly of Yorkshire, England that she would never walk again.
Southwest Airlines Donates Flight for Stranded Animals

After Hurricane Harvey ravaged the Houston area leaving thousands of animals and pets without homes and animal shelters overwhelmed
Hurricane Volunteers Donate 5,000 Bicycles to Hurricane Victims

The recent hurricanes Harvey and Irma that devastated coastal regions of Texas and Florida had destroyed tens of thousands of cars, leaving residents of those areas with no way to travel about their communities.